Hope you all enjoyed Thanksgiving yesterday. Yeah, we know…you over ate. We’re here to help with dancin’ off those extra pounds you might have packed on.
Just for YOU, tonight we have two party rooms with two dance floors and two DJs. Come early, stay late…dance the night away!
Club and Shag City Grill open today at 4 with Customer Appreciation from 4 to 7. At 7 we have DJ Jimmy Buffkin in the front room and DJ Rommie Tyndall in the back room. There will be plenty of good music in both rooms so pick and choose what you can use. Dance, dance, dance.
According to livestrong.com here’s the facts: “Kicking up the intensity of your dance steps can help expend more energy, which has a direct impact on the number of calories burned. At a more vigorous pace, you can expect to burn about 360 calories an hour at a weight of 125 pounds, while a weight of 155 pounds causes you to burn close to 450 calories per hour”. Let’s see….a typical slice of pumpkin pie is around 325 calories…so get out on one of our dance floors and shake a leg! We’re here to help!
